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Patient Education

Empowering patients with clear, easy-to-understand information about oral health, treatments, and preventative care to ensure informed decisions and long-term dental wellness.

How Oral Appliances Help You Sleep Better and Feel Rested
February 6, 2025
Struggling with snoring or sleep apnea? Discover how custom-made oral appliances can improve your breathing, enhance sleep quality, and help you wake up feeling refreshed. Learn about their benefits and find out if they’re right for you!
A colorful illustration of a brain surrounded by fruits and vegetables.
January 28, 2025
Financial Sense Newshour's Jim Puplava explores the growing issue of dementia and Alzheimer's, which affects nearly 10 million people annually, with guests from the Center for Cognitive Resilience: Dr. Manna Semby, Dr. Erela Rappaport, and Michael Sanders. They delve into whether these conditions are hereditary, lifestyle-related, or a combination of both.
The Mouth-Body Connection: Why Oral Health Impacts Overall Wellness
January 28, 2025
Learn how oral health affects your overall wellness, from heart health to brain function and gut balance. Explore the mouth-body connection and tips for a healthier you.
Sleep Apnea, Football, and the Road to the Super Bowl
January 21, 2025
Discover the link between football and sleep apnea, its health risks, and effective treatments. Prioritize better sleep and health this Super Bowl season!
What is Obstructive Sleep Apnea and Why Should You Care?
January 7, 2025
Obstructive Sleep Apnea (OSA) is a common yet serious sleep disorder that affects millions of people. It occurs when the airway becomes partially or completely blocked during sleep, causing repeated interruptions in breathing.
What is Myofunctional Therapy? A Comprehensive Guide for Patients
December 17, 2024
If you’ve heard the term “myofunctional therapy” and are wondering what it means, you’re not alone. This innovative, non-invasive approach to oral and overall health is gaining recognition for its benefits in addressing various conditions. Let’s dive into what myofunctional therapy is, how it works, and who can benefit from it. What is Myofunctional Therapy? Myofunctional therapy involves daily exercises that target the muscles of the face, tongue, and mouth to improve their function and establish muscle memory. These exercises are designed to help correct improper oral habits, enhance breathing, and support optimal jaw and facial development. Why is Myofunctional Therapy Important? The function of your orofacial muscles (those in your face and mouth) plays a crucial role in: Breathing: Proper tongue posture and muscle function encourage nasal breathing, which is healthier than mouth breathing. Swallowing/chewing: Myofunctional therapy can help correct swallowing and chewing patterns that may impact dental health or digestion. Sleep: Therapy can reduce snoring and improve symptoms of obstructive sleep apnea. Speech: Enhanced muscle coordination may alleviate certain speech issues. Jaw and palate development : dysfunction of the oralfacial muscles can hinder the development of the jaw and palate, creating less room for the tongue which can make you more susceptible to sleep/breathing disorders and poor oral health. Improving functionality in these areas in turn can positively impact your general health and quality of life. Who Can Benefit from Myofunctional Therapy? This therapy is effective for a wide range of people, including but not limited to: Children: To address habits like thumb sucking, mouth breathing, or tongue thrust, which in turn can affect the proper development of the mouth and jaw. Adults: For issues like snoring, sleep apnea , or TMJ pain . Orthodontic Patients: To enhance results and maintain alignment after braces. What to Expect in a Myofunctional Therapy Session During a session, you’ll work with Richell, our myofunctional therapist who will assess your oral and facial muscle function. She’ll guide you through customized exercises aimed at improving muscle coordination and strength. Regular practice is essential to see long-term benefits. Why Choose Myofunctional Therapy at Our Practice? At our practice, we integrate myofunctional therapy with your daily life and health history, for a comprehensive approach to your health. Our skilled therapist collaborates with other health professionals to ensure your therapy supports both oral and overall wellness.
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